When key muscles responsible for breathing, like the diaphragm and intercostal muscles, weaken, it can reduce the efficiency of your respiratory system. This strain may cause increased fatigue, difficulty with physical activities, and potentially worsen respiratory issues.
Just like any muscle in our body, breathing muscles need to be strengthened. With respiratory muscle training (RMT), you can target and strengthen these muscles using a device with an adjustable resistance valve that challenges your breathing as you inhale and exhale.
Just 5-10 minutes a day of use can help address the root cause of breathing problems. Plus, it’s compact and portable, making it easy to use anywhere!
